Perigee Moon

Empowering you with positive mental health and wellbeing

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Mental health wellbeing coaching Yorkshire

Managing Energy – Balancing Life

Managing Energy
Balancing Life

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1:1 Health & Wellbeing Coaching

1:1 coaching over Zoom

Coaching accredited by the Personalised Care Institute

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Online Courses

Individual coaching not for you?
Occasional Masterclasses
Online training courses

coming soon

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Wellbeing Workshops

Workplace Wellbeing

For business

Delivering training into business freelance

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Let’s face it, we’ve all been through it.

Change is inevitable but personal transformation can be long, lonely and incredibly hard, yet at some time or another we all go through it.

It could be a bereavement, a divorce, the loss of a job, a health issue or a new life stage that triggers transformational change. How we find our way through shapes us into the people we are destined to become.

We talk a lot about bouncing back from adversity but in reality we can’t go back. Quite honestly do we really want to?

What we’re really looking for is a means to bounce forward into a new life stage, a new chapter and that takes time.

We can be incredibly resistant to change. It takes effort and energy often at times when we have very little to spare.

But what if you did have the energy, the time, what would you do, become?

We don’t always know what we want.

That vision, that goal but whatever it is… it starts with a decision.

I’m a certified Health & Wellbeing Life Coach encouraging individuals and small groups to adopt a better, healthier, life balance in support of physical wellness and mental wellbeing.

I’m so glad you’re
here.

Perigee Moon